Ep85: Ally Dent on Complex PTSD: Funny, Broken, Surviving

Ally Dent joins Old Mate and Josh to unpack complex PTSD — because apparently plain old trauma wasn’t enough. Based on the book, this episode gets into survival mode, childhood damage, emotional flashbacks, and the darkly funny reality of trying to become a functional adult when your nervous system is still acting like it’s under attack.

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Music: Pity Lips