Welcome to Oldmate and Josh, The Podcast!
Oldmate and Josh, The Podcast

Oldmate and Josh, The Podcast

Unfiltered conversations for chaotic times.

Welcome to Oldmate and Josh, the Podcast — where free expression runs wild and polite conversations are gently shoved off a cliff.

Recent Episodes

Ep87: Ally Dent: From Open Mics to Owning the Room
April 12, 2026

Ep87: Ally Dent: From Open Mics to Owning the Room

Ally Dent joins us to unpack the real journey from shaky open mics to confidently owning the room. This isn’t the polished highlight reel—it’s the grind behind it. We get into bombing on stage, learning how to read a crowd, f...
Ep86: Todd Gray: The Truth About Greyhound Racing
April 5, 2026

Ep86: Todd Gray: The Truth About Greyhound Racing

Todd Gray joins us to unpack the world of greyhound racing—what it is, how it works, and why it sparks such strong opinions. From the speed and spectacle to the questions people don’t always ask, we dig into the reality behin...
Ep85: Ally Dent on Complex PTSD: Funny, Broken, Surviving
March 29, 2026

Ep85: Ally Dent on Complex PTSD: Funny, Broken, Surviving

Ally Dent joins Old Mate and Josh to unpack complex PTSD — because apparently plain old trauma wasn’t enough. Based on the book, this episode gets into survival mode, childhood damage, emotional flashbacks, and the darkly fun...
Ep84: Dislocated Dads, Disconnected Sons, Feat: Nick Shaddegg
March 22, 2026

Ep84: Dislocated Dads, Disconnected Sons, Feat: Nick Shaddegg

This is a no-culture-war, solutions-first deep dive into why boys and men are quietly falling behind — and why it matters for everyone. Using Richard Reeves’ Of Boys and Men, Oldmate & Josh unpack the education gap, the “work...
Ep83: Elections, Geopolitics & Who’s Wiping the Boomers’ Ass, feat: Nick Shaddeggs
March 15, 2026

Ep83: Elections, Geopolitics & Who’s Wiping the Boomers’ Ass, feat: Nick Shaddeggs

Our resident political correspondent Nick Shaddegg drops by to talk local politics, global headaches, and how close we really are to solving absolutely none of it.
Ep82: Em Rusciano on Perimenopause, Rage, and Why Women Are Done Staying Quiet
March 8, 2026

Ep82: Em Rusciano on Perimenopause, Rage, and Why Women Are Done Staying Quiet

Women are done staying quiet. This week, Em Rusciano joins Oldmate & Josh for a brutally honest, funny, and deeply real conversation about perimenopause, cultural pressure, female anger, identity, and the stuff women have bee...

Recent Blog Posts

Fast Dogs, Faster Punchlines — Greyhound Racing Meets Comedy
April 5, 2026

Fast Dogs, Faster Punchlines — Greyhound Racing Meets Comedy

What do greyhound racing and stand-up comedy have in common?More than you’d think.Both are fast, unpredictable, and over in a flash if you get it wrong. One wrong move, and you’re either chasing the pack… or completely losing …

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When “I’m Fine” Isn’t Fine - Understanding C-PTSD
March 29, 2026

When “I’m Fine” Isn’t Fine - Understanding C-PTSD

There’s a version of “fine” a lot of people learn early.Not actually fine, just… functional. Show up, get through the day, keep things moving, don’t make it a thing. For a lot of people living with Complex PTSD (C-PT…

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Democracy, Sausage Sizzles & Questionable Opinions
March 14, 2026

Democracy, Sausage Sizzles & Questionable Opinions

Nick Schadegg joins the pod for the SA State Election.Every few years South Australians perform the ancient civic ritual known as “standing in a school gymnasium holding a pencil.”Yes, the SA State Election is here.To help us make …

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About the Hosts

Oldmate Profile Photo
Oldmate

The Host

Oldmate is the engine behind Oldmate & Josh — part stand-up comedian, part curious idiot, and full-time professional chatterbox. He started the podcast because he loves big ideas, good stories, and the moment when a perfectly normal conversation suddenly goes completely off the rails.

On the mic, Oldmate brings curiosity, quick humour, and a talent for asking the question everyone else was thinking but was too polite to say out loud.

Off the mic, he’s a dad of four, a serial tinkerer who can fix almost anything exactly once, and a man who firmly believes the best conversations happen when mates sit down and let things get a little chaotic.

Basically, if the show sounds like a couple of mates wandering into deep thoughts, dumb jokes, and unexpected moments… that’s probably Oldmate’s fault.

Josh Profile Photo
Josh

The Other Host

Josh is the other half of the microphone and the main reason the podcast occasionally makes sense. Where Oldmate tends to wander off into ideas, theories, and whatever strange corner of the internet he discovered that morning, Josh is the one sitting there asking the very reasonable question: “What are you actually talking about?”

Naturally quick with a joke and armed with dangerously good timing, Josh has a habit of letting a conversation run just long enough before dropping a one liner that sends the whole room sideways. It is a skill that keeps the show moving and occasionally saves it from total collapse.

At the heart of it, Josh represents the listener in the room. Curious, sharp, and always ready to challenge whatever nonsense Oldmate has just introduced to the discussion.

Without Josh the show would still exist. It would just be about three hours longer and make a lot less sense.

Caleb Profile Photo
Caleb

The Producer

Every good podcast needs someone who actually knows what the buttons do. For us, that person is Caleb.

While Oldmate and Josh are busy talking, laughing, and occasionally forgetting the microphones are even there, Caleb is the one quietly making sure the whole thing is being recorded properly. He runs the tech, wrangles the audio, and somehow turns a room full of chaos into something that sounds like a real show.

Caleb is the man behind the scenes making sure the lights are on, the levels are right, and the conversation actually ends up where it is supposed to. When the boys drift off topic, forget what they were saying, or start talking over each other, he is the one patiently sitting there making it all work.

He rarely jumps into the conversation, but when he does it is usually because something has gone terribly wrong or because the boys have said something too funny to ignore. When Caleb speaks, people tend to listen, partly because he is usually right and partly because it means something technical is probably about to break.

In short, Caleb is the quiet engine room of the podcast. The calm technical brain in a room that often forgets microphones are even on. Without him there would still be a podcast. It would just sound like two mates yelling into a toaster and wondering why the internet cannot hear them.